What is CrossFit?

CrossFit is a universally scalable, strength and conditioning programme which delivers a fitness that is by design broad, general. Here at CrossFit606 our goal is the pursuit of excellence. As a CrossFit affiliate we aim to enhance the fitness of all of our athletes across all racy of movement. We programme workouts that satisy and increase skills in the follwing 10 areas:

  • Cardio-respiratory endurance
  • Strength
  • Flexibility
  • Stamina
  • Speed 
  • Power
  • Accuracy
  • Agility
  • Balance
  • Coordination 


CrossFit is an incredibly effective method of burning fat and building muscle. It is a core strength and conditioning program. We perform functional movements at high intensity, giving you a comprehensive full-body workout in under an hour. Classes are instructor-led, and peer-driven, providing an excellent mixture of individual coaching and group motivation.

 

 


Monday

CrossFit Class6:30am-7:30am

CrossFit Class 12pm-1pm

Open Gym 1pm-6pm
CrossFit Class 5:30pm-6:30pm
CrossFit Class 6:30pm-7:30pm

CrossFit Beginners 7:30-8:30pm

 

Tuesday

CrossFit Class6:30am-7:30am

CrossFit Class 12pm-1pm

Open Gym 1pm-6pm
CrossFit Class 5:30pm-6:30pm
CrossFit Class 6:30pm-7:30pm

CrossFit Beginners 7:30-8:30pm

               
Wednesday

CrossFit Class 6:30am-7:30am 

CrossFit Class 12pm-1pm

Open Gym  1pm-6pm

CrossFit Circuit 6pm-7pm

CrossFit Circuit  7pm-8pm

 

 

Thursday

CrossFit Class6:30am-7:30am

CrossFit Class 12pm-1pm

Open Gym 1pm-6pm
CrossFit Endurance 5:30pm-6:30pm
CrossFit Class 6:30pm-7:30pm

CrossFit Beginners 7:30-8:30pm



Friday

CrossFit Class6:30am-7:30am

CrossFit Class 12pm-1pm

Open Gym 1pm-6pm
CrossFit Class 5:30pm-6:30pm
CrossFit Class 6:30pm-7:30pm

 

Saturday

CrossFit Circuit 10am-11am

Open Gym 11am-1pm



Sunday

Open Gym 11am-1pm

CrossFit606

Unit 4E,

Euroway Trading Estate,  

Bradford,

BD4 6SG

 

Find Us.

Any Questions? 

 

Contact us directly on: 07517 905411 or 07876213895

 

Or use our contact form.

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